HEALTH BENEFIT OF EATING UTAZI LEAF
Congronema latifolium also known as Arokeke or Utazi in western and eastern part of Nigeria, Utazi is pretty popular in West Africa especially in Nigeria, because that is the main place it’s grown. The vegetable are loved because of its versatility and ability to add taste to food, it is also used as a medicine in curing bodily co0mplications. In Eastern part of Nigeria, it is used to cook food for nursing mother because it helps to detoxify the blood and helps in prevention of infections arising after child birth. Utazi leaves is used in cooking various local delicacies like, Utazi soup, Egusi soup, Yam porridge, Fish or Goat pepper soup etc.
HEALTH BENEFITS OF UTAZI LEAVES
1, Utazi leaves can help a person suffering from insomnia
2, It helps heart attack patient
3, It prevent blo0od clot formation.
4, It is used to relieve painful bleeding
5, Helps stop diarrhea
ODOH FRANCIS
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