RIE
Caring for the skin is one of the pillar of self care. However, skincare routines meant for enhancing the radiance of the skin may worsen it. Here are five damaging skincare choices to avoid.
1. Overwashing or Over-Exfoliating
Washing your face too frequently or using harsh exfoliants can strip your skin of its natural oils, leading to dryness and irritation. Stick to a gentle cleansing routine, usually in the morning and before bedtime. Exfoliate 2-3 times a week at most to avoid over-exfoliation.
2. Skipping Sunscreen
Neglecting sunscreen is one of the most damaging skincare mistakes. UV rays can lead to premature aging and increase the risk of skin cancer. Apply a broad-spectrum sunscreen with at least SPF 30 daily, even on cloudy days. Reapply every two hours when outdoors.
3. Not Patch Testing New Products
Applying a new skincare product all over your face without testing it first can lead to allergic reactions or breakouts. Always patch test new products by applying a small amount to a discreet area of your skin and waiting for 24-48 hours to check for any adverse reactions.
4. Picking at Your Skin
Popping pimples or picking at your skin can lead to scarring, infections, and worsened acne. Avoid the temptation to pick or pop blemishes. Instead, use acne treatments or consult a dermatologist for safe extraction.
5. Ignoring Your Skin Type
Using products not suited to your specific skin type (e.g., oily, dry, sensitive) can exacerbate skin issues. Identify your skin type and choose skincare products formulated for it.
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